About

 

 

Get ready to tear down obstacles of the mind and body. We at MT.Fitness believe that great things comes with CONSITENCY, PAITENCE & FOCUS this means setting your own pace to suit your lifestyle and GOALS is a key element in your fitness journey. So start your journey by having a clear indication of where you want to be and how long you've given yourself to get there, we can then provide the KNOWLEDGE, SUPPORT & MOTIVATION to help push you over the line. 

We are built on delivering REAL RESULTS TO REAL PEOPLE!

 

Location

Mt.Fitness Gym, The Mount Rooms Hotel,

Porthkerry Road, Barry

CF62 7XY

Hours

24 Hours a Day

7 DAYS a Week

 
 
 

Equipment

  • Battle Ropes & Sled

  • KettleBells & Rower

  • Sledge Hammer & Tyres

  • Cross Trainers, Treadmill, Bowflex Max Trainer, Spinbike & Bike.

  • Assisted Weight Machines

  • Lockers

  • Cleaning Stations

  • SkiErg & AirBike

  • Barbells & Bumper Plates

  • Free Weights & Squat Racks

  • Lifting Platforms

  • Olympic Lifting

  • Benches & Leg Press

Our Coaches

At Mt.Fitness we pride ourselves on being results driven coaches, with your goals and needs in mind. Our Coaches are certified and educated to a high standard, providing a personal and warm experience that focuses on you. We are passionate about fitness, health and well being with a strong focus on mental health awareness and the benefits of training.

 
 
 
James Eaton.jpeg

James Eaton

Stacey Niblett.jpeg

Stacey Niblett